Vegetarian Hachis Parmentier
A high-protein, mushroom-and-lentil-based pie with a rich cheesy potato crust. Designed to be frozen, reheated, and remain satisfying for eternity.
Ingredients
1.5 kg potatoes
400g brown lentils
400g mushrooms
300g carrots
200g peas
200g grated emmental
100g butter
100 ml milk
500 ml vegetable broth
30 ml soy sauce
1 onion
4 cloves garlic
Thyme, rosemary, salt, pepper
Directions
Pre-heat the oven to 200°C.
Peel and boil potatoes in salted water until soft. Mash with butter, milk, and 150g of the grated cheese. Set aside.
Sauté onion and minced mushrooms in a large pan until dark and dry.
Add carrots and cook for 5 minutes.
Stir in lentils, soy sauce, garlic, thyme, and rosemary.
Pour in vegetable broth and simmer for 15 minutes until the gravy is thick and reduced.
Stir in the frozen peas.
Pour the filling into a 23 x 33 cm baking dish.
Spread the cheesy mash over the top, using a fork to create textured peaks for browning.
Sprinkle the remaining 50g of cheese over the top.
Bake for 25–30 minutes until the peaks are crispy and the sauce bubbles at the edges.
Let it cool completely before slicing for meal prep to ensure the mash stays intact.
Category: dish